News and blog

Latest news and blogs from Sue Ryder.

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Eileen, Pete and Julia Cook walking on the beach

“Loved ones depart but they leave behind precious memories.”

What happens when someone you love has died, leaving their belongings behind? How do you decide what to keep and – at what is such a painful time – work out which items ‘spark joy’? After watching the Tidying Up with Marie Kondo episode ‘Sparking Joy After A Loss’, Julia Cook reflects on losing her parents-in-law and how she navigated the difficult process of sorting through their effects.

An older man reading the online community on his smartphone

Coping with grief at the start of a new year

The start of a new year is often accompanied by hope but, when you’re grieving for a loved one, may bring a number of more difficult emotions with it. Our Online Counsellors share their suggestions for coping with grief at the start of the new year.

A boat floating at sea

“If a loved one is caught in the tide of grief, there's no shame in just watching from the shore."

When blogger Richard lost his wife Fiona just over a year ago, he felt helpless. Here, he describes how the people around him helped him to weather the storm.

Foot prints in the desert

When two is not the charm: my second year of bereavement

"Wiser heads warned me that the second year of bereavement may well be harder than the first – and so far they have been right," reflects blogger Richard Littledale, who recently passed the anniversary of his wife Fiona's death. With New Year on his mind, he ponders what lies ahead. 

A long lonely road featuring the milestone of 10MPH

On milestones: the first anniversary of losing my wife and best friend

This time last year, Richard Littledale’s beloved wife Fiona died in her own home, surrounded by family and cared for by Sue Ryder Nurses. Here, Richard reflects on how he’s been coping with the approaching milestone and shares what has (and hasn’t) worked for him.