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Latest news and blogs from Sue Ryder.

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Eileen, Pete and Julia Cook walking on the beach

“Loved ones depart but they leave behind precious memories.”

What happens when someone you love has died, leaving their belongings behind? How do you decide what to keep and – at what is such a painful time – work out which items ‘spark joy’? After watching the Tidying Up with Marie Kondo episode ‘Sparking Joy After A Loss’, Julia Cook reflects on losing her parents-in-law and how she navigated the difficult process of sorting through their effects.

Henry (far right) during his last half marathon where he achieved a personal best of two hours.

Training for Royal Parks Half in six weeks: Building up the distance

National Events Fundraiser and Team Incredible Captain Henry Fleming is training for a half marathon in just six weeks. During week two, he blogs about how he’s gradually increasing the length of his runs – and, with the help of much fitter colleagues, his fitness.

Henry taking on the Reading Half in 2017

Zero to hero in six weeks: Henry's half marathon challenge

Can you really go from couch to half marathon in 39 days? Our Events Fundraiser and Team Incredible Captain Henry Fleming is attempting just that – despite not having even touched his trainers in months... Join him as he starts his training for the Royal Parks Half next month.

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