'Even if it's just to one person, or just one word, say something.' Jess Bacon's struggles with grief and the importance of opening up to others
At sixteen, Jess Bacon tragically lost her Dad. Here, she describes her struggles with depression and communicating about her loss, the silence of those around her who were scared to say the wrong thing and the liberating power of reaching out to people for support; 'Even if it's just to one person, or just one word, say something.'
Sue Ryder survey reveals almost half of people experience poor mental health following the death of a loved one
In response to the survey commissioned by Sue Ryder, we are launching our #JustSaySomething campaign in a bid to encourage everyone to open up about grief and bereavement, enabling a more honest, supportive grieving process for those affected and people supporting them.
Whilst Brits know how they would spend their last days on earth, few are preparing for them, our new survey has revealed. As a result of this, we are calling on the nation to start talking about death.
Following the loss of his mother at St John’s Hospice in February 2016, Chris Hall discovered volunteering and has never looked back. Here, he recalls his first forays into volunteering, how it led to a paid job and what it was like to conquer his latest challenge for Sue Ryder: cycling to all seven hospices across the UK in just five days.