News and blog

Latest news and blogs from Sue Ryder.

For journalist or media enquiries, please contact our press office.

Cover of Postcards from the Land of Grief by Richard Littledale

Why I wrote 'Postcards from the Land of Grief': a book about bereavement

After Richard Littledale lost his beloved wife Fiona back in 2017, he decided to chronicle his experience of bereavement in the hope of comforting others. They have been turned into a book Postcards from the Land of Grief, published today, and 100% of the royalties will go directly towards Sue Ryder's expert and compassionate care.

7 in 10 people haven't discussed their death with loved ones infographic

Silence is deadly: stigma attached to 'the D-word' means Brits are missing out on a better death

Whilst Brits know how they would spend their last days on earth, few are preparing for them, our new survey has revealed. As a result of this, we are calling on the nation to start talking about death.

Richard Littledale with his arm round his late wife Fiona

The muscle memory of grief

"People who have lost a limb sometimes experience the presence of the limb long after it has gone – as if the nervous system refuses to accept this new, altered reality. Just recently, I experienced a similar thing with my grief on two occasions." Blogger Richard Littledale opens up about times when he has turned to his late wife Fiona, only to find her no longer there. 

An older man reading the online community on his smartphone

Coping with grief at the start of a new year

The start of a new year is often accompanied by hope but, when you’re grieving for a loved one, may bring a number of more difficult emotions with it. Our Online Counsellors share their suggestions for coping with grief at the start of the new year.

A boat floating at sea

“If a loved one is caught in the tide of grief, there's no shame in just watching from the shore."

When blogger Richard lost his wife Fiona just over a year ago, he felt helpless. Here, he describes how the people around him helped him to weather the storm.

A long lonely road featuring the milestone of 10MPH

On milestones: the first anniversary of losing my wife and best friend

This time last year, Richard Littledale’s beloved wife Fiona died in her own home, surrounded by family and cared for by Sue Ryder Nurses. Here, Richard reflects on how he’s been coping with the approaching milestone and shares what has (and hasn’t) worked for him.

Thank you autumn supporter newsletter

The autumn edition of our print newsletter has landed

In this edition, we’re celebrating the many ways that our supporters are making a difference with four pages of special mentions.

Chris, Darren and their bikes next to hospice staff with a "Go Chris & Darren go!" sign.

“Volunteering is a great way to achieve personal goals.”

Following the loss of his mother at St John’s Hospice in February 2016, Chris Hall discovered volunteering and has never looked back. Here, he recalls his first forays into volunteering, how it led to a paid job and what it was like to conquer his latest challenge for Sue Ryder: cycling to all seven hospices across the UK in just five days.