News and blog
Latest news and blogs from Sue Ryder.
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"I wouldn’t be taking on the London Marathon if it wasn’t for my mum."
"I’ve thrown myself into marathons and had a total change in career in my attempts to cope with my mum’s death, but talking has never been one for me," writes Ryan Judson, one of our 2019 London Marathoners.

The December Daily Dash doesn't stop growing!
Now in it's fourth year, the December Daily Dash is bigger than ever, and Events captain Henry talks taking on five kilometres every day, regardless of the weather.

Training for the Royal Parks Half in six weeks: a VERY easy week
"Week four of my race to complete a six-week half marathon training programme has come and gone," writes our National Events Fundraiser Henry. "Now I’m staring down the barrel of the last two weeks of preparations for the race." Find out how prepared he's feeling in the latest instalment in our blog series.

Training for the Royal Parks Half in six weeks: the half way point
National Events Fundraiser Henry is three weeks into his Royal Parks Half Marathon training routine - and it's dawning on him that he doesn't have much time left to get race day-ready!

Training for Royal Parks Half in six weeks: Building up the distance
National Events Fundraiser and Team Incredible Captain Henry Fleming is training for a half marathon in just six weeks. During week two, he blogs about how he’s gradually increasing the length of his runs – and, with the help of much fitter colleagues, his fitness.

Zero to hero in six weeks: Henry's half marathon challenge
Can you really go from couch to half marathon in 39 days? Our Events Fundraiser and Team Incredible Captain Henry Fleming is attempting just that – despite not having even touched his trainers in months... Join him as he starts his training for the Royal Parks Half next month.