News and blog

Latest news and blogs from Sue Ryder.

For journalist or media enquiries, please contact our press office.

Two people holding hands

Sue Ryder survey reveals almost half of people experience poor mental health following the death of a loved one

In response to the survey commissioned by Sue Ryder, we are launching our #JustSaySomething campaign in a bid to encourage everyone to open up about grief and bereavement, enabling a more honest, supportive grieving process for those affected and people supporting them.

National Grief Awareness Week Logo - A Heart with Two Hands

National Grief Awareness Week: Let's open up to grief

This week sees the UK’s first ever National Grief Awareness Week, encouraging us all to #OpenUpToGrief and break the taboo around death and bereavement, for a more open discussion of a subject which affects us all at some time in our lives.

Cover of Postcards from the Land of Grief by Richard Littledale

Why I wrote 'Postcards from the Land of Grief': a book about bereavement

After Richard Littledale lost his beloved wife Fiona back in 2017, he decided to chronicle his experience of bereavement in the hope of comforting others. They have been turned into a book Postcards from the Land of Grief, published today, and 100% of the royalties will go directly towards Sue Ryder's expert and compassionate care.

Nilesh with his mother as a baby

“Grief is universal; it crosses all boundaries and is something that we will all share.”

Online Community member Nilesh Makwana recounts how losing his parents, Subhadra and Ramniklal, prompted him to join our online bereavement forum in 2017.

Richard Littledale with his arm round his late wife Fiona

The muscle memory of grief

"People who have lost a limb sometimes experience the presence of the limb long after it has gone – as if the nervous system refuses to accept this new, altered reality. Just recently, I experienced a similar thing with my grief on two occasions." Blogger Richard Littledale opens up about times when he has turned to his late wife Fiona, only to find her no longer there. 

Leckhampton supporters Paulette and Julia

"Supporting our local hospice is something we do together as mum and daughter."

This Mother’s Day we’re sharing the heart-warming words of mother and daughter, Paulette and Julia, who together raise vital funds for their local hospice, Sue Ryder Leckhampton Court in Cheltenham, Gloucestershire.

A girl wrapped in a blanket browsing the Online Community on her tablet 546

What to do if you struggle with days like Mother’s Day

"For those of us whose Mums have died, we are often at a loss as to how to deal with Mother's Day," acknowledges Christine Ellis, Head of Family Support at our Sue Ryder Wheatfields Hospice. "Do we ignore it? Do we feel sad or filled with regret? Do we celebrate it?" Chris, who has helped countless families through bereavement, shares her expert advice.

Eileen, Pete and Julia Cook walking on the beach

“Loved ones depart but they leave behind precious memories.”

What happens when someone you love has died, leaving their belongings behind? How do you decide what to keep and – at what is such a painful time – work out which items ‘spark joy’? After watching the Tidying Up with Marie Kondo episode ‘Sparking Joy After A Loss’, Julia Cook reflects on losing her parents-in-law and how she navigated the difficult process of sorting through their effects.

An older man reading the online community on his smartphone

Coping with grief at the start of a new year

The start of a new year is often accompanied by hope but, when you’re grieving for a loved one, may bring a number of more difficult emotions with it. Our Online Counsellors share their suggestions for coping with grief at the start of the new year.

A boat floating at sea

“If a loved one is caught in the tide of grief, there's no shame in just watching from the shore."

When blogger Richard lost his wife Fiona just over a year ago, he felt helpless. Here, he describes how the people around him helped him to weather the storm.