Our cycle training guides are designed to help you get off to the best possible start. Download the plan matching your level of experience, watch our training tips video - and start preparing for success!
Training for a century (100-mile race)
Get motivated about training with Team Sue Ryder Captains Henry and Becka
My top tip is to believe in your training!
Got a specific question? Nick is at your disposal!
As a member of Sue Ryder's Team Sue Ryder, you have the support of professional Team GB running coach Nick Anderson. Ask him for advice on training, injuries or race day preparation by email at firstname.lastname@example.org or get in touch on Twitter using the hashtag #TeamSueRyder.