"I’ve thrown myself into marathons and had a total change in career in my attempts to cope with my mum’s death, but talking has never been one for me," writes Ryan Judson, one of our 2019 London Marathoners.
Now in it's fourth year, the December Daily Dash is bigger than ever, and Events captain Henry talks taking on five kilometres every day, regardless of the weather.
National Events Fundraiser Henry is three weeks into his Royal Parks Half Marathon training routine - and it's dawning on him that he doesn't have much time left to get race day-ready!
National Events Fundraiser and Team Incredible Captain Henry Fleming is training for a half marathon in just six weeks. During week two, he blogs about how he’s gradually increasing the length of his runs – and, with the help of much fitter colleagues, his fitness.
Can you really go from couch to half marathon in 39 days? Our Events Fundraiser and Team Incredible Captain Henry Fleming is attempting just that – despite not having even touched his trainers in months... Join him as he starts his training for the Royal Parks Half next month.
Following the loss of his mother at St John’s Hospice in February 2016, Chris Hall discovered volunteering and has never looked back. Here, he recalls his first forays into volunteering, how it led to a paid job and what it was like to conquer his latest challenge for Sue Ryder: cycling to all seven hospices across the UK in just five days.