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Grief support services

Free-to-access, expert advice and support to help you or someone who is grieving

From expert grief support through our online resources, to in-person grief support groups, and an Online Bereavement Community, browse our services to find the right support for you.

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Our services

We’re here to connect you with the right free-to-access support. Find out more about our services.

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Read our bereavement information articles

Our expert information provides ways to cope with the practical and emotional issues after someone has died, including:

  • Helping you cope with grief
  • Supporting someone who has been bereaved
  • What to do when someone dies
Explore our advice and information
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Talk to others who are grieving

Our Online Bereavement Community is a place to share experiences, get things off your chest and chat with people who understand.

  • Ask questions and get support from other bereaved people.
  • Share your story and emotions anonymously.
  • Offer advice and support to others.
Visit our community
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Expert advice and tools for grief

Our Grief Guide is free from other distractions, where you can find self-help tools and information to help you cope with grief.

  • Explore your emotions and feelings.
  • Read about other people’s experiences of grief.
  • Access our interactive self-help tools, including a memory box and online journal.
Browse Grief Guide
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Get grief support emails

Sign up for free weekly support emails featuring our expert advice and support to help you or a loved one learn to live with grief.

Sign-up for emails
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In-person support groups

Our Grief Kind Spaces are weekly, in-person drop-in sessions led by trained volunteers and held across various locations in England.

Find your local Grief Kind Space
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Talk to an expert via video

Find out about our professional video counselling service for people living in the UK and over the age of 18.

Find out more