About bereavement and grief
How long does grief last? And how can I cope with my bereavement? In this section, you’ll find support and advice to help you throughout your grief journey if you’re struggling after a bereavement.
What
is
prolonged
grief
disorder?
What is prolonged grief disorder (sometimes called complex grief disorder or unresolved grief)? Why might someone might be diagnosed and what help is available for long-lasting, strong feelings of grief.
Free
grief
support
publications
On this page you’ll find information to download or order about learning to live with grief and what to do when someone dies.
Humour
and
grief
Jokes, comedy, and laughter are not just normal parts of grief, they can also help us feel better. Find out more about the link between humour and grief.
Alcohol
and
grief
Find out why some people turn to alcohol as a way to cope with their grief, and what support is available to you if you’re struggling with drinking.