Health and happiness

If you’re feeling the weight of a tough day or just need a bit of extra headspace, we’ve got your back. Here are three practical ways to get the support you need. Please don't hesitate to reach out - we’re here to listen and help you find a way forward.

Our Volunteer Inclusion Passport is available to all volunteers. This is a document that helps you tell us about anything impacting your life or your role as a volunteer. This could be things like:

• a health condition
• an injury
• caring responsibilities
• neurodivergence
• your home life
• any other personal matters that affect your day-to-day life

If you choose to fill out an Inclusion Passport, your line manager will use it to chat with you about any support or adjustments we can put in place to help you while volunteering.

To find out more, or complete an Inclusion Passport, please speak to your line manager.

You can also download the guide below for more information.

Here, we have guidance, advice and resources to help you manage your financial wellbeing.

Money and wellbeing are so closely linked, and it’s completely normal to feel a bit of pressure when costs start rising. We want to make sure you have the best tools to feel in control and confident about your finances.

Here are a few trusted places where you can get free, friendly, and impartial advice:

• MoneyHelper  – free and impartial help with money, on topics ranging from how to make a budget, to how to manage different bills and payments. 
• Citizens Advice – guidance around debt and money, including advice around mortgage problems, debt management and how to get your finances back on track.
• StepChange's Online Debt Advice Tool - Receive debt support by email or text, helping you take the first steps towards resolving money concerns you have, with a budget plan and personal action plan.

A quick tip for our volunteers - Don't forget that Sue Ryder is here to support you too!

Claim your expenses: Please make sure you’re claiming back any travel or out-of-pocket costs related to your volunteering. We never want you to be out of pocket because of the amazing time you give us.

At Sue Ryder, we believe grief deserves better. We want the nation to open up about death and grief. Together we can make sure no one faces death or grief alone.

Read more about our grief and bereavement support services and how you can access them.

If you are experiencing grief or loss or any kind, please speak to your line manager or Volunteer Coordinator, who can support you in your role.