Experiencing loss

The death of someone close to you, such as your parent, sibling or partner, can be devastating. Here, you'll find information and advice to help you understand and cope with the grieving process for these different types of losses and bereavements. 

Losing a partner or spouse

The death of a partner or spouse, someone you've shared so many moments of your life with, can be one of the hardest experiences to go through, and it may leave you feeling lost as you try face a future without the them.

Losing a sibling

Losing a sibling can be very painful and hard to accept as your brother or sister has such a special place in your life. This can also be more complicated for some, as their relationship may not have been amicable, leading to feelings of regret or guilt.

Losing a parent

The loss of a parent can be an incredibly painful experience. You may go through a range of emotions, including shock, regret and anger, and you may not know what to do or feel during this unsettling time.

Losing a friend

When your friend dies, the sadness you feel can be overwhelming, yet those around you may not understand what you’re going through. We provide tips and practical advice to help you cope after your bereavement, and highlight what support is available too.

Losing a grandparent

The death of a grandparent can affect multiple generations in a family, even though this type of bereavement can be seen as a part of our lives and getting older. We have advice to support you and your family cope with grief after losing a grandparent.

Supporting the LGBTQ+ community through grief

We talk through the challenges faced by the LGBTQ+ community during grief and explain how we're here to help if you're struggling to cope after a bereavement.

Online bereavement information

Whether you are struggling after a bereavement or supporting someone else who is grieving, we have online bereavement information, resources and advice to help you through grief.

Find support and advice

Sue Ryder Online Bereavement Community

You are not alone. If someone you love is dying or has died, our Online Bereavement Community is a place to share experiences, ask questions and chat to people who understand.

Visit our Online Community

Online Bereavement Counselling Service

If you are struggling with the loss of a loved one our online bereavement service provides free and professional video counselling, for support during tough times.

Find out more