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Who are you grieving?
There is no one way to grieve a parent, partner, sibling, child or friend. The relationship we have with someone is just one of many factors that impacts our grief.
There may be some experiences you share with others who are grieving similar relationships. Our grief and bereavement team have shared some information and guidance to help.
Losing your mother or father can be an incredibly painful experience and you may go through a range of emotions, like shock, regret and anger after their death.
The death of a grandparent can affect multiple generations within a family, even though this type of bereavement can be seen as a normal part of our lives and getting older.
When I lost Mum I lost the biggest part of my past. When I lost Kerrie I lost one of the biggest parts of my future. Both were irreplaceable.
Losing a sibling can be incredibly painful as your brother or sister can hold a special place in your life. Here we share advice to help you cope with your grief.