Coping with Grief: what got me through

Sue Ryder coping with grief

No one truly understands grief like those who’ve been through it themselves. So we’ve put together a book of advice from people who’ve lost a loved one.

The tips they’ve shared are based on their own experiences and the things that helped them cope.

From getting through the early days to dealing with emotions, from remembering your loved one to coping longer term, these practical tips have helped make things feel that little bit easier to handle.

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Coping with Grief

Sue Ryder Online Community

The tips and advice in this book were originally shared on the Sue Ryder Online Community – an online forum where people who’ve lost a loved one can share experiences and support each other.

Read more about our Online Community


Publication reference SRC499